Tune in today to see if she can … Clear the air and create a
healthy, happy utopia using essential oils
I’m a sucker for a good holistic sales pitch. I just am. I
think we give too many antibiotics and use too much antibacterial fluid. Things
like “superbugs” keep me up at night and I don’t understand the flu shot.
Having said all this, our winter was brutal. We had:
3 strepped throats
2 rounds of the flu (the last time all 5 of us were invited to the party)
3 sinus infections
1 terrifying case of RSV
And just a general hacky cough and sniffles for going on 5
months
I fear there is an evil living somewhere in our home and
until we can open some windows and release its devilish hold on our immune
systems, we are held hostage to its reign. So when a dear friend emailed about
her essential oils party, I didn’t need much convincing. I was at a point where
I was willing to try anything.
I believe this is the part where, in an effort to maintain
some of your respect, I whole-heartedly admit that I have fallen down the
rabbit hole. Way down. The smells, and the blends and the promises of lifted
spirits and calm, sleepy children. It’s just too much. It’s also extremely
overwhelming (and expensive).
I like to dabble, so I went with the
DoTerra Family Physician’s Kit to start, which includes:
Lavender, Lemon, Peppermint, Melaleuca,
Oregano, Frankincense, Deep Blue®, Breathe, DigestZen®, On Guard® and Slim
& Sassy.
Here is an honest report of what I’ve tried to this point and some early feedback.
Diffusing – I
have put
Wild Orange,
Lemon,
On Guard and
Lavender into our atmosphere. They
all smell amazing, but I think the trick here is going to be finding the
right diffuser-space combination. I ordered a
cute one and quickly realized it was
more for a whisper next to my bedside than taking down flupocalypse ’15 in my
open kitchen area. This is another facet of the hobby that can get pretty
pricey; diffusers. I don’t need it to change colors or look like a tulip. I
need it to be quiet and push that goodness into as much air as possible.
Tootsies – I have
been rubbing Lavender on the older girls’ feet before bed. JoJo loves it and
has said, at least once, it helped her sleep better. And she did stay in bed,
which is a huge victory. The verdict is still out with Spikey.
Cheers – I’ve been putting a few
drops of Lemon or Slim & Sassy in my water. The Lemon is supposed to help
with stress and immunity, and the
Slim & Sassy … I’m not really sure, but
the name implies good things. They taste wonderful (it only takes a few drops)
and it makes me drink more water (a Superwoman goal for sure). Also, when the
flu bug set up shop in our cramping stomachs, I, who volunteered as oil
tribute, seemed to have it the shortest amount of time.
Face – Just last night I put a few
drops of
Frankincense around my eyes before applying my moisturizer. My
consultant does it and her skin glows like a lily on a dewy spring morning. I’m
buyin what she’s sellin. I do think you need to dilute it in some lotion or oil
though. It’s intense.
I hear myself becoming
that girl.
While still a bit of a skeptic, I suggested
peppermint oil for a coworker
suffering from vertigo and I was wishing for a Happy Blend at a particularly low point in the
day.
Here are a few things I want to try next:
Back Pain – Hank
has a terrible back. The dude is crooked, no joke. So, when he stops thinking I’m
crazy, I want to try
Deep Blue to see if it offers any relief. Then I’m going
to make him return the favor (wink, wink).
Cold Combatting – I
picked up some
Eucalyptus to try, and I also have the
Breathe Blend, for the
next time a sinus infection comes calling. I’m so eager to see if it works, I keep touching handles in public spaces but so far, nothing's got me.
Flu Bomb or Bombs of
any kind – I am all about this right
here. Adults can take it like a shot,
and kids can have it cut with oil and rubbed on their feet. Would have really
loved this like 10 days ago, but all eyes forward.
Sleepy time – I ordered
Vetiver for
my nightstand diffuser and I think my dreams are going to be of me and Cheryl
Strayed chatting as we stroll the PCT.
Follow my
That’s the Rub board on Pinterest to see what you
can mix up.
(Disclaimer: I’ve been
learning about oils for like a week now, and my friend, Nurse Jackie, insists that
there is much to educate yourself about here. So play with caution.)